Time Management

HOW TO BE PRODUCTIVE USING - THE POMODORO TECHNIQUE

(Named after the Italian word for tomato since the timer used by the technique's creator was shaped as a tomato)

• Pick a task: A list should be planned ahead of time.
• Set a timer for 20 minutes
• Get to work: No distractions should be allowed while working.
• Stop when time is up: This block of work time is called a POMODORO.
• Record progress: Make note of anything that could aid future improvement.
• Take a five minute break: Get up, move, get your mind off the task and nourish yourself.
• Get back to work: And repeat previous steps.
• After the fourth POMODORO take a longer break (15 - 30 minutes): Squeeze in mindless chores for increased productivity.
• Continue likewise until calling it a day: With such focus and flow, time is used more efficiently while reducing mental fatigue.